I want to lose 30 pounds
It is very important to start a weight loss programme with the right mental attitude. You will have to understand that you are going to have to make some changes in your lifestyle, your eating plan and your exercise regime, as without a change you will …
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Changing the world takes more than a flash-in-the-pan campaign
Changing the world isn't like an instant weight loss programme. Campaigning to make our surroundings a bit more bearable is not a quick win. Nowadays, if you want to lose weight there is a huge buffet (excuse the food reference) of options available to …
Read more on New Statesman (blog)