(PRWEB UK) 30 September 2012
There will be a maximum of 25 guest on the weeks which will be running from the beautiful peak district FitFarms in the county of Derbyshire.
The fitness team will consist of personal trainers from all round the UK. There will also be pilates and yoga specialist on site to help you towards your fitness goals.
The nutrition programme has been designed by a senior nutritional therapist and will be made extremely tasty by French chef Anthea de la Roche from Brittany.
(PRWEB UK) 28 May 2012
FitFarms opened their doors to the public in the winter of 2006.
The company has seen an enormous amount of guest go through their weight loss boot camp doors all looking to kick start a healthy new lifestyle.
There is a whole new market out there which FitFarms will be entering called UK fitness holidays.
The nutrition programme will have more calories than the usual FitFarms weight loss retreat courses to help with the intensity of the exercise programme.
They will be using the same french FitFarms chef Anthea De La Roche who has designed the recipes.
Anthea and nutritional therapist Lesley works closely together to provide a nutritionally balanced but also tasty menu.
The activities will include mountain biking, swimming, boxercise and many more high intensity exercises devised to increase fitness levels rapidly.
The fitness holiday course will also include the FitFarms after care programme which will be more directed towards fitness than weight loss.
Gillie Sutherland the companies life coach and motivator will be developing and then monitoring the after care programme.
The programme will monitor behaviour therapy, nutrition and fitness. Guest will test themselves and write results into a diary room.
Gillie will be watching and recording the results after the weight loss boot camp week. If a guest needs further encouragement the fitness team will step in and re motivate the client.
The fitness holidays will also be in the UK and overseas. FitFarms is looking at Spain in a high mountain range.
The mountain range is just outside Granada with spectacular views and will make the hikes very tough work.
FitFarms will be advertising the dates soon on the website and expect to see a special offer for the launch week.
The weeks will be extremely popular and FitFarms is expecting the courses to fill up with guest looking to improve their fitness levels in spectacular surroundings.
(PRWEB UK) 1 April 2012
The boot camp retreat clothing ranges from track suit bottoms to water proof outdoor walking gear.
The clothing has been designed with weight loss boot retreats in mind.
All the FitFarms clothing has double stitching and is made robust in certain areas to help with wear and tear.
The UK boot camp guest will automatically receive the 10% discount for joining the company on the residential weight loss retreat.
The seven day retreats are based in Matlock the Peak District and Dunster Somerset. The fitness boot camp is famous for setting up a controlled environment and guaranteeing results.
The average weight loss is over 8lbs, body fat percentages are known to drop by 7%, hip and waist measurements can also drop by an amazing 7 to 8 inches.
The boot camp retreat is by no means easy though. Guest are expected to wake up at six forty five and follow a fitness and weight loss programme until 9pm.
The weight loss retreat programme is not like a traditional military fitness boot camp schedule.
During the week the FitFarms guest will work on behaviour therapy changing the way guest feel about exercise and nutrition.
The company philosophy is sustainable health and weight loss making the retreat a company that is going to create long term permanent change.
When guest complete the seven day retreat programme they then begin a three month after care programme.
The aftercare programme has been set up to support the weight loss retreats guest post course and is an online and offline service.
The clothing will be available to purchase online from the FitFarms website.
(PRWEB UK) 18 February 2012
Both FitFarms venues, in the Peak District & Exmoor, now provide bath robes and toiletries in the lovely en-suite rooms – personal touches to the accommodation in order to make the 7 night fitness retreat experience more luxurious.
The Housekeepers are important members of the FitFarms team, working hard to make the environment clean and comfortable, and the rooms a haven for the clients throughout their weight loss retreat stay.
In 2012, FitFarms are also are determined to help clients understand that simply exercising more and eating less is not always enough. Addressing the relationship with food is as important and FitFarms provide individual life coaching and guidance, with top professional staff always at hand to support. The after care programme has proved successful and FitFarms have introduced a fortnightly newsletter, monthly healthy recipes and tips to help clients stay on track. This is in addition to on line support available for all holistic boot camp attendees at any time.
At FitFarms there is an individual approach to the clients nutrition, exercise and life style. The staff concentrate on the clients all important relationship with food and how to improve everyones self esteem. A life changing experience has been reported by the majority of attendees.
Individual programmes get results and at FitFarms the average weight loss is at least 7/8lbs and throughout the week clients are cared for and encouraged every step of the way. Clients will certainly work hard to achieve their goal but being treated as an individual by the staff and life coaches, gets great results. Clients are never made to feel uncomfortable or self conscious. Safety and well being is paramount.
FitFarms are also continuing with a few weight loss boot camp Mixed Courses in 2012. The course at the end of last year proved so successful. Partners, spouses and siblings are finding achieving a goal together is easier and very rewarding.
The average weight loss at the fitness retreat is over 7 pounds but FitFarms now has a new programme called FitFarms Club. This new programme is an aftercare service that is provided free of charge to help guest reach their long term goals post the weight loss retreat.
Returnees are also welcome at a special reduced rate. Some booking to refresh and get back on track or just getting fit for a special occasion. FitFarms are going from strength to strength and the feed back and testimonials on the web site are excellent.
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(PRWEB UK) 6 February 2012
Established in 2006 as the UK’s first residential weight loss boot camp. FitFarms has burnt off a lot of calories for women and more recently men up and down the country and overseas.
Stephen Cole FitFarms Managing Director explains that the company has seen over five thousand guest in 5 years. This year the fitness retreat have decided to give this very special complimentary week away as a thank you for the support that they have received since they opened.
There has been many changes over the years and return guest always comment on the improvements that have been made to the accommodation, schedule and staffing structure.
FitFarms only work with the very best in the industry. The nutrition programme is headed up by the former daily telegraphs nutritional therapist Julia FitzGerald. Julia works closely with french chef Anthea De La Roche on compiling a healthy but extremely tasty menu.
The behaviour therapy programme is planned and delivered by Gillie Sutherland who is often voicing her opinion in national magazines and papers.
FitFarms have even brought over personal trainer Zuzana Kubisova from Slovakia. Zuzana is well known for her vigorous sessions but also having a gentle and caring approach to helping the guest through the holistic fitness boot camp week.
FitFarms has softened their company image this year by bringing in fluffy dressing robes and a new cosmetic range that includes shampoos, soaps and shower gels. This has all been carefully designed to make guest feel more comfortable whilst they go through an intense exercise, nutrition and behaviour therapy programme.
The weight loss boot camp company will also be bringing out a new line of clothing called FitFarms Performance. Guest have the opportunity of buying the clothing online before they start the week. One of the points that is discussed in the weight loss retreat workshops is that if you feel good and look good ultimately you will have a good workout.
This year FitFarms will be running more fitness and weight loss retreats in the UK than they have ever run. The team are expecting a lot of past guest to enter their competition so they stand a chance of winning with the possibility of coming back onto one of the refresher programmes.
The weight loss camp competition will run until the end of the year so there is plenty of time to sign up. The grand prize is one week at the fitness retreat worth