The 21-Day GDS-Free Challenge Review | Shirley Plants 21-Day GDS-Free Challenge Helps Users Eat Sensibly –

(PRWEB) March 21, 2014

As a nutritionist, a dietary consultant, and a writer, Shirley Plant wrote the The 21-Day Gluten-free, Dairy-free, sugar-free challenge Ebook with a view to helping people eat sensibly. The author, who was diagnosed with fibromyalgia and food allergies 25 years ago, has made it possible for users to prepare delicious, nutritious, creative and inexpensive meals that do not consist of wheat, diary, eggs, sugar and gluten. This book is designed for individuals suffering from food allergies and sensitivities, fibromyalgia, arthritis, diabetes, cardiac or celiac diseases. Besides, those who are gluten or lactose intolerant will benefit hugely from this book.

This 36-page book helps users remove unhealthy foods and replace them with new and nutritious foods. It teaches users how to cook rice, quinoa and millet carefully. It also put forwards innovative ideas for breakfast, lunch, dinner and snacks. The last section of the book Example Menu Plan delineates what foods are suitable for each meal. By offering menu plans and more than 85 recipes, the 21-day GDS-Free Challenge can ease users work of creating menus and cooking meals and enable users to lose belly fat easily.

Shirley Plant is willing to reply to users questions on Mondays and offers audio files of two experts. Dr. Richard Nahas, an experienced physician, explains why he advises his patients to go on a gluten-free diet while Johanna Lynn, a clinical hypnotherapist assists users in the adoption of the GDS-F diet. In addition, users will receive emails of dietary hints. Last but not least, they are entitled to join a closed Facebook group and a forum where members can seek support and raise questions.

Please read a review of this product here.

For additional details, please access the official website.

About the website: The site presents reviews of digital products regarding entertainment, self-help, health & fitness. Dung Vu, its owner, is willing to reply to customers feedback via email.

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Car Insurance for Teenaged Drivers Doesn’t Need to be Expensive

When you’re youthful, one of the most exciting things to look forward to is the evening you get your driving licence. Many teens look forward to possessing their first automobile and having more liberty than they did in the past. Their heads are thinking about the locations they’ll go and friends they’ll see, but as a parent, your mind is likely thinking about the risks and expense of having a teenaged driver.

Sadly, teenagers are mathematically the most likely age-group to get into an accident. Due to this, insurance providers charge teenaged motorists the most when it comes to car insurance. Underwriters need to make money just like any other business and when a driver makes a claim, they lose money. Therefore they need to bill risky drivers more for insurance to insure the higher likelihood that they’ll be paying claims.

Discount Automobile Insurance for Teenagers

Even though car insurance for teenagers is high-priced and your young kid taking the wheel could be anxiety provoking, the good thing is it gets better over time. As time passes and expertise your adolescent will hopefully become a assured, safe driver, and his or her insurance rates will eventually come down to represent this. Information from

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Car Insurance for Teenaged Drivers Doesn’t Need to be Expensive

When you are young, perhaps one of the most exciting things to look forward to is the day you get your driver license. Their thoughts are thinking about the places they will go and friends they will see, but as a parent, your head is probably thinking about the hazards and disbursement of having a teenaged driver.

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The 14 Day Fat Furnace Fitness Program

Glendora, CA (PRWEB) April 01, 2014

The Glendora Body Weight Fitness is a fitness studio in Glendora that offers fitness classes and Boot Camp Style with exercises based on Body weight. It is a compilation of Martial arts workout, yoga and Ginastica Natural. All levels are welcome. The Fat Furnace Fitness program runs for a period of 14 days to help people build muscles and lose weight very fast.

The effective and unique fitness program offer guidance on how to build muscles, lose weight and improve ones health in the right way. The energetic yet fierce fitness program features wrestling, karate, taekwondo, tai chi, Jiu Jitsu and Muay Thai. It utilizes techniques not known to many people to facilitate weight loss and the attainment of fitness levels of the highest order.

With the fitness program, it is not just a matter of developing lean muscles and losing weight to gain a perfect body shape, but also developing a healthy lifestyle. The adopted lifestyle must be maintained for people to enjoy lasting benefits. The fitness program helps people learn and develop the self discipline and control needed to maintain the lost weight and built muscles together with the attained healthy lifestyle.

In order to burn fat off the body, the Fat Furnace program does not just integrate work outs and manipulates eating habits (not diets), but is very intensive with high yet short burst fitness techniques. There are several benefits of being physically fit, making the 14 day fat furnace fitness program perfect for the many people who are struggling with weight issues.

Improved metabolism, ripped body shape and development of healthy habits are some benefits of the fitness program. As a result of improved body metabolism, the body is turned into a furnace of burning fats in order to benefit from enhanced body shape achieved in only 14 days, improved feelings, image and confidence, restoration of sex appeal and the ability to enjoy ones favorite foods without worrying about weight gain.

Improved endurance and strength, higher fitness levels, leaner body muscles, 6 pack abs, improved self esteem and confidence and better looks are some benefits realized toward attaining a ripped body. Some of the health benefits of the fitness program include improved immune system, elimination of the risks brought about by overweight, pressure free bones and joints, a healthy cardiovascular system and increased lifetime, among others.

According to the schools website, Anyone should be able to benefit from a fitness regime. We will guide you by the hand, avoiding you from failing again on your fitness goals.

About Glendora Body Weight Fitness

Glendora Body Weight Fitness is located at 919 e. Route 66 Glendora -California. It is part of the Sampa Brazilian Jiu Jutsi School of Martial Arts that was started and is run by Renato Migliaccio who is a martial Artist and BJJ Instructor.

Contact Information:

Name: Glendora Body Weight Fitness

Telephone: 626-335-4971

Address: 919 e. Route 66 Glendora -California



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